THE TRUTH YOU NEED TO KNOW FOR PEACE AND HAPPINESS

*THE TRUTH YOU NEED TO KNOW FOR PEACE AND HAPPINESS*

We're all beautiful human beings here in this world trying to find our way.

Every day we seek to better understand the meaning of our lives. We long to discover our gifts and release them fully into the world, and we hope to find happiness and peace along the way.

For some of us these desires ring loud and clear, driving what we do and how we do it.

For others, these deep seeded needs are buried below the noise of daily life, below ego, below fear, below the pressures and norms that we face in society… and thus, they are rarely addressed.

In all cases, the peace and happiness they discover and gradually develop internally is seeded by the realization of certain fundamental truths.

It seems we are all here to realize these truths, in our own way, in our own time. And once they resonate fully, not just intellectually, but emotionally and spiritually, we are then able to find the peace and happiness we seek, no matter what…

*1. It’s Impossible For Anyone Else To Define YOU:*

You are indefinable. You are the only one in this world who gets to say who you are. Circumstances and the opinions of others can only define you if you allow them to. Do not give away your power and the magic of your essence by putting weight on negative situations in your life or the negative words of other people.

*2. You Were Born With Everything You Need:*

There is nothing you are missing. There is no need to frantically become more, be more, do more, or get more. You are whole and complete, and were gifted every talent and insight you needed to thrive in this world in the moment you were born. Your only job is to accept this truth and then allow it to unfold. Some gifts don’t become apparent until later in life. Some insights only become clear to you once you have life experiences that unlock such wisdom from within you. Trust in this and relax.

*3. You Are NOT Your Thoughts:*

You are the witnessing essence and consciousness behind the noise in your mind. Your mind doesn’t define you, nor does it control you. It is not who you are. As soon as you recognize this, by watching your thoughts like an intrigued third-party observer, you will create instant distance from those thoughts and therefore no longer be identified with or enslaved by them.

*4. Your Beliefs Can Be Modified To Lift You Up:*

Whatever you believe to be true about yourself and life in the long-term becomes your reality. Your beliefs are ingrained patterns of thinking that you build up over a lifetime. They are habitual ways of processing the world around you. If those beliefs don’t work in your favour, you can change them. How? In the very same way the negative beliefs formed in the first place – via repetitive thoughts that you accepted to be the truth.

*5. The Past And Future Don’t Exist:*

Now is the moment. The past is just a memory. The future is a mental projection. You can choose to dwell back in the past for learning and joyous reflection. You can choose to dwell in the future for visualization and practical planning. However, any time your awareness floats away to the past or future frequently for negative purposes, you are suffocating your ability to thrive in the only moment you ever have… the now.

With love, *Omasiri JM* is promising you the continuation of this.